What if someone told you that the shorter days, longer nights, and colder temperatures of winter could cause ongoing feelings of sadness, would you believe them? Well, it’s true! Seasonal depression is a real thing, and some of us may not even realize its happening. No, it’s not in your head that today just feels like a drag, and the lack of Vitamin D does not boost your energy. You are happier in the summer with tons of energy, but in the winter, it feels like it’s never goi